Banana Pecan Chia Parfait

• • • 1/3 cup Pecan Pieces
    • 1/4 cup Chia Seeds Black
    • 1 1/2 cups plant milk
    • 1 teaspoon cinnamon
    • 1 1/4 teaspoon vanilla
    • 1 banana
    • 1-2 tablespoons pecan butter, optional
    • 1-2 tablespoons maple syrup, optional

1. Blend the milk, half the banana, half of the pecan pieces, vanilla, maple (if using), & cinnamon in a blender until smooth. Then pulse in the chia seeds.
2. Divide amongst two jars & place in the fridge for 45min-an  hour to thicken.
3. Then layer with remaining 1/2 sliced banana & pecans.
4. Top with a little vanilla coconut yogurt if you want a little extra somethin’ somethin’! Enjoy!

American Pecans – Submitted by: Dani Breiner