Hard Wheat Kernels



Hard Wheat Kernels have a sweet, nutty flavour and are hard and thus, take a while to cook. To prepare wheat kernels, cover them with plenty of water, bring it to a boil, and then simmer them in a covered pot for about an hour, or until they soften. For quicker cooking, soak wheat kernels overnight. You can also cook them in your crock pot or pressure cooker. Use wheat kernels just like you would rice or any other whole grain, in soups, salads, side dishes, or as a base for a stir-fry. You can stuff bell peppers with them or simmer them in milk for a breakfast porridge. If you have a high-powered blender or food processor, you can use wheat kernels to make your own fresh wheat flour.

Product of Canada

Hard wheat kernels  Contains: Gluten   May contain: Peanuts and Tree nuts.

SKU: ST245 Category:

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